Get Your Smoothie On

This entry is part 1 of 20 in the series Healthier You

This entry is part 1 of 20 in the series Healthier You  Day 1: Smoothie, Smoothie, Smoothie how do I love you! Here are 3 Different Ways To Incorporate Smoothies In Your Diet. Green Smoothies Green smoothies have become very popular in recent years. They are a wonderful way to work more Smoothies are a …

Try a Kale Berry Smoothie

This entry is part 2 of 20 in the series Healthier You

This entry is part 2 of 20 in the series Healthier You Kale, OMG the benefits are great! Before having Lupus, I didn’t eat a lot of kale because I only have it during Thanksgiving and Christmas. Lupus changed the way, I look at food as a whole and the way I research the vegetables …

Tropical Smoothie

This entry is part 8 of 20 in the series Healthier You

This entry is part 8 of 20 in the series Healthier You Yesterday, we talked about how to get your child to drink smoothie’s and this recipe is the one. I hope you enjoy. Save Print Tropical Smoothie Recipe type: Smoothie Cuisine: Anytime Prep time:  5 mins Cook time:  2 mins Total time:  7 mins Serves: 2   …