Festively Fall Juice

This entry is part 14 of 20 in the series Healthier You

Fall Juice

You really don’t have to wait until fall to enjoy this juice. All these ingredients are available year round. But, if it is fall, you’ll get the extra benefit of recently grown, local ingredients, or fresh from your garden ingredients to make this juice really deliver.

You may not realize that you can juice sweet potatoes. Sweet potatoes, like carrots, are root vegetables and are perfectly fine to juice. Sweet potatoes taste really good juiced and produces a lot more juice than you might think.

The benefits of juicing sweet potatoes are that the juice is full of good things such as phytochemicals that are known to boost immunity to illnesses such as cancer, the common cold, and an added benefit is that it’s great for your skin too.

Festively Fall Juice
Recipe type: Juice
Prep time: 
Cook time: 
Total time: 
Serves: 1
 
Ingredients
  • 1 Medium Sweet Potato, washed, peeled & quartered
  • 2 Medium Carrots, washed, peeled, top & bottom cut off
  • 1 Large Orange Bell Pepper, washed, seeded & quartered
  • 2 Large Celery Stalks, washed, tops included
  • 1 inch sliver Ginger
Instructions
  1. Run all the ingredients through the juicer in the order listed. Pour into a festive glass and serve.

 

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